The BASIX Self-Protection Workshop is for anyone interested in increasing their personal safety and self-protection abilities. Sharpen your senses, increase awareness and learn sensible techniques to respond to common attacks. From avoidance strategies to assertive action, in the BASIX Self-Protection Workshop you’ll learn to:

• Define your own self-protection strategy.

• Access your personal level of risk and how to increase your personal safety.

• Increase your awareness and ability to discern appropriate action.

• Learn basic responses to common forms of aggression including strikes, grabs, holds.

• Learn powerful self-protection skills in a lighthearted and educational environment.

• Test the skills you learn in simulated attack scenarios.

This is a 4-week Saturday-only workshop from 9:00am to 11:00am on 9/29/18, 10/6/18, 10/13/18, and 10/20/18.

Cost is $100/person, with a discounted pricing of $150 for a Mother-Daughter duo.

Please call 843-5316 or email basixmartialarts@gmail.com to sign up or for more information.