GET BACK TO BASIX!

GET BACK TO BASIX!

 

Basix Martial Arts is an integrated martial arts approach to teach practical self protection while also building a foundation for fitness.

Because each individual responds differently in threatening situations, Basix encompasses integrated martial arts approaches to equip students with skills adapted to their respective innate response.

The Basix foundation for fitness involves movements, not individual muscles, and is geared to train the body in all three planes of movement.  The brain-body connection DOES NOT WORK in isolation; it recognizes SYNERGIES, so we train to enhance LINKAGE.   

 


Images are personal and self-copyrighted.


S T A F F

Paul Siemon, Owner/Instructor